Perinatal Therapy
Telehealth for pregnancy, postpartum, pregnancy loss, and early parenthood
When you get quiet enough to hear your own needs, the next step becomes clearer.
Areas of Support
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Pregnancy Counseling
Support for anxiety, overwhelm, and preparation during pregnancy.
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Postpartum Therapy
Support for mood, anxiety, intrusive thoughts, and adjustment after birth.
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Pregnancy Loss & Decision Support
Compassionate care for grief, uncertainty, and reproductive decision-making.
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Integrative Therapy
Support for early parenthood, identity shifts, and the mental load of daily life.
How to Begin
1. Contact
Reach out by email, phone, or text to inquire about services and share what kind of support you’re looking for. Online therapy is available to adults age 21 and older who are physically located in Oregon at the time of each session.
2. Consultation
We’ll schedule a free 15-minute phone consultation to discuss your needs, answer initial questions, and determine fit.
3. Intake Forms
If services are offered, you’ll receive access to the secure client portal to complete required forms before your first appointment.
4. Scheduling
After your forms are reviewed, we’ll schedule your initial appointment and send a secure telehealth link by email.
5. Initial Appointment
Your first session includes a clinical assessment, discussion of your current concerns, relevant history, and initial therapy goals.
6. Ongoing Therapy
Ongoing sessions are scheduled based on your needs and clinical goals and are provided through secure telehealth.
Referrals
If your needs would be better supported by another provider or level of care, referral options will be offered whenever possible.